lesson 4-08: 7th barre chord practice
No Tab or PDF with this one. Watch the video, it's all that's needed. Be sure to try the ideas in 3/4 and 6/8 as well.
Once you can play all the chords in level 4, and can change between them easily, whilst using all the techniques shown so far, you should be able to play in most styles. Except perhaps jazz.